Training available in Johnston or Ames, Iowa.
Personal Training could be 1 on 1 or 2 on 1. I offer personal training to 8-years olds all the way to 90-year olds. Training rates range from $20-35/per session. As well personal training package purchases are available too , which range from $150-500.
SPORTS PERFORMANCE TRAINING
Specifically for athletes
Sports Performance training is for the athlete who is serious about his/her sport and wants to get stronger, faster and more conditioned to out perform their competition. Rates range from $35-40/hour.
9+ year olds
Registration page will be available soon, off-season training will consist of groups of 5-7 athletes training for one common goal, elevate their training to take their game to the next level. More information coming soon!
REACH OUT TO GET STARTED TRAINING!