PERSONAL TRAINING

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PERSONAL TRAINING

Training available in Johnston or Ames, Iowa.

Personal Training could be 1 on 1 or 2 on 1. I offer personal training to 8-years olds all the way to 90-year olds. Training rates range from $20-35/per session. As well personal training package purchases are available too , which range from $150-500.

SPORTS PERFORMANCE TRAINING

Specifically for athletes

Sports Performance training is for the athlete who is serious about his/her sport and wants to get stronger, faster and more conditioned to out perform their competition. Rates range from $35-40/hour.

OFF-SEASON TRAINING

9+ year olds

Registration page will be available soon, off-season training will consist of groups of 5-7 athletes training for one common goal, elevate their training to take their game to the next level. More information coming soon!

 

REACH OUT TO GET STARTED TRAINING!

516-554-3851

 

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